Turning 40, I thought I’d have it all figured out by now—wisdom, answers, strategies that worked. I imagined I’d be grounded, with my...

There are times when we feel lost, trapped in the endless cycle of routine, and our creativity seems to have run dry. The weight of the...

Releasing what no longer serves us is an act of bravery. It’s not about letting go passively or half-heartedly—it’s about consciously...

In my son's school they tell the kids that there's a dwarf that brings them stuff - stuff that are actually made by their parents. We are...

If you are a projector, the first time you pulled out your Human Design chart and learned about your energy type, possibly two things...

Challenging periods are part of our journey: they are inevitable, but the way we go though them can be very different, according to our...

As I am closing a very important 7 years cycle, I am starting to reflect back on what has happened since my reality had changed on so...

As a person who has personal experience with narcissists, I have the tendency to attract clients who had a similar experience. I am...

In craneosacral therapy we connect to the inherent intelligence of the body, that is always moving towards balance, which is in the...

I am a huge fan of parents who have the capacity of seeing their own children, without projecting on them all their own shadows. In this...

Sometimes I receive comments from people, claiming that they feel a certain resistance towards pulling their Bodygraph in Human Design,...

The past weeks - given the Middle East's situation - really made me think about how I use double standards in my own life. The hurt we...

Have you ever felt anxiety creeping in when having a "too relaxing, good time"? All those doubts about if you even deserved it?! Can it...

Working with women is a big part of my professional life and I am fortunate to have a handful of wonderful women by my side who are more...

The way we exist in our world impacts everyone around us. Our children, our partner, our parents, our friends, our neighbours, the old...

When the news arrive that a man will become a father, many questions start to arise at the same time: Am I ready? Am I able to support...

As psychedelic assisted therapy becomes more popular due to it's immense potential to heal trauma and transform lives, it is also...

Western culture puts a huge emphasis on the importance on being nice. So today, I’d like to write about what in my understanding the...

Let's keep it real guys: not everything is always shiny as fuck. When one begins a great adventure, there are ups and down, as much as in...

I got Glennon Doyle's Untaimed between my hands thanks to a friend of mine. I am obsessed with the book, because I find, every single...